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Sunday, December 30, 2012

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Friday, December 21, 2012

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Thursday, December 20, 2012

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Monday, December 17, 2012

Helps Build Momentum

The Role a Positive Mental Attitude Plays in Success by TJ Philpott,ankle boots
Enough can not be said about the influence a positive mental attitude can have on your life. By adjusting your attitude to think primarily positive thoughts you can literally make all your efforts easier and more enjoyable as well! As a result your ability to become successful in any facet of your life is greatly increased since you more or less expect to succeed.
Let's break down exactly why it is that by maintaining positive thoughts you can actually increase your chances to become successful,5838 Ugg Bailey Button Bomber Jacket Grey Boots.
Dilutes Negative Feelings
Your self doubts and recent setbacks are now de-emphasized allowing you to be more proactive and productive. Negative feelings can sap your energy and will power as fast as a switch can turn off electricity.
Creates the Motivation to Take Action
The feeling of well being that a positive attitude can give you also supplies you with the willingness to move forward and take action. This is simply because you feel good about things and therefore success is the only thing you expect!
Helps Build Momentum
As your passion or zeal builds so does your momentum, much like running down a hill,During a past life regression! The deeper you get into your pursuits, the greater the momentum is you are building since you are seeing results/progress which motivates you to continue forward.
Helps Sustain Efforts
Your own momentum coupled with feeling good about what you are doing will help you work through many obstacles you may encounter. Setbacks are not something likely to discourage you to the point of quitting. These will be view more as learning opportunities.
Creates an Attraction
There is no doubt that if you are truly passionate about something others 'pick up' on this and it increases their curiosity. This also increases your level of attraction as well making the support of others easily available. This type of support is a great source of encouragement for those times that things may not be going your way.
Possessing a positive mental attitude immediately decreases your stress levels but it also increases your chances to become successful at just about anything. It all starts with your attitude, which by the way is actually a choice you make, and your willingness to maintain positive thoughts. Your thought process is normally projected in the disposition you display to others. If your attitude is negative, this will only succeed in making you less attractive to others while also increasing the difficulty of everything you do. A negative person is only working 'against' themselves! Maintaining more positive thoughts on the other hand tends to give you a much 'sunnier' disposition. Having a 'can do' attitude will make success come much more easily to you for reasons as explained in the 5 examples reviewed above. So why not give yourself and those around you a break starting today and choose to be more positive. When you consider this will give you a greater chance to become successful, along with a less stressful life, it seems this choice is an easy one to make!

Sunday, December 16, 2012

define your Mission

Breaking Even ... When is Enough, Enough?
I had the most interesting discussion today with a friend of mine. He and I were chatting about the economy, his job, families, and life in general. The one point that he kept raising was that of his "needing to do more" to pay the bills,5803 Ugg Bailey Button Black Boots, be with his family, get promoted at work, fix the hot water heater, etc. It's always the "need to do more" to better accommodate more.
I had to stop and think for a minute --- more for more? That doesn't make sense,5838 Ugg Bailey Button Bomber Jacket Grey Boots! If you have to do more, to handle more,You lie awake at night replaying the happy scenes between you. You remember the tender way she looked at you while you recited your lines from the Third Grade Christmas pageant over a candlelit dinner. You bring to mind the yielding fullness of his lower ,5803 Ugg Bailey Button Navy Boots, yet there is no more time and energy and your quality of life decreases with each "more" you acquire --- that means that somewhere in the prior "mores" was a break-even point. There must have been some point in there were "more" was enough and everything was great --- yet we missed the peak because we were busily looking at something "more".
--- Is less more? ---
I always wondered what that meant --- "less is more". Actually, you have to have something to begin with to have less and know what this means. I remember during the fires in Colorado --- we went from living in a gorgeous, huge house, on a mountain, to living in a pickup truck and hotel room for two weeks. We had much less --- but at that time we had everything we needed: my wife, myself, and the two dogs. We were safe and realized that nothing else mattered --- our peak? Perhaps. But, life went on and we rebuilt our lives around necessities instead of "more". We now have everything we need, and a few things we want, but we looked for that break even point and are now happier than ever before.
--- Where is my break even? ---
This point is different for everyone, but the break even point, I've found, is when you have everything that satisfies your core needs in life and you have the opportunity to take the time and enjoy them all. Everything beyond that point begins to put stress on your life, love, and career and the quality of life begins to decrease because of the amount of energy and time involved in maintaining the "more".
The best way to determine your break even point on your quality of life is to examine your basic needs such as food, water, air,which is, relationships, love, and self-satisfaction. Once you've satisfied your core requirements of existence, then you can move forward to attain your self-realization and achieve those things that you want to define your life.
Many times, people grasp and grab at anything they can because they are looking for something to satisfy their needs and desires. In the process, they acquire a tremendous amount of unnecessary clutter in their life and begin to run into time and resource issues. But, they have all of this "stuff" to find that it was nothing that they needed or wanted to satisfy their lives.
To achieve your break even, you have to analyze what you want in life and only acquire those things, material and spiritual, that are of benefit to your ultimate Vision and goals. Realize that, if it doesn't drive your life forward,5803 Ugg Bailey Button Chestnut Boots, then it isn't necessary! Perhaps you want family, career, and financial stability so that you can enhance your quality of life,5838 Ugg Bailey Button Bomber Jacket Chestnut Boots. Indeed, a valiant goal, but what is keeping your from achieving this goal?
--- What's next? ---
I am not saying that you should live in squalor! I am saying, live a life that is full and rich, but do so in such a way that is beneficial to your Vision and does not diminish your quality of life. Establish a Vision, define your Mission, and streamline your life to achieve your goals. Don't meander through life and grab at just anything to fill voids and dreams. Take hold of those things that mean something and truly fulfill your dreams!

Friday, December 14, 2012

What we eat and drink fuels our body. Eat and drink healthy foods through simple planning.

Reduce stress with a healthy body.
Our body needs exercise. Without exercise we become lazy, fat, weak, stressed out,and breakfast nook. It was a mess to clean up, and will probably die sooner than expected. There are a million reasons not to exercise. Here are a few tips on getting you in motion. Whatever you do, try to make exercising fun. Go hiking or biking with a friend. Develop a routine by exercising at the same time of day. If you join a fitness club,•Do you want an expert or a companion, find one close to home. Nothing worse than finishing work and having to spend unnecessary time commuting to the fitness club. Weigh yourself to keep on track and create motivation,5838 Ugg Bailey Button Bomber Jacket Grey Boots. If you have a dog, walk it. It's not that hard to exercise. Even a brisk walk around the block will help. With a healthier body stress will not affect you nearly as much.
In Summary
What we eat and drink fuels our body. Eat and drink healthy foods through simple planning.
Realize that our past imprints heavily influence our mind and the way we see the world. Try to look at the world in a neutral and empty way. This allows the mind to relax a few precious seconds and shift towards peace and goodness.
Exercising the body isn't that hard to do. Make it fun.
Please consider this article for your website, blog or ezine. Permission to reprint if by-line stays intact and links are activated on the Internet.

Wednesday, December 12, 2012

Ask yourself

ENJOYING YOUR SEASONS OF LIFE
We all go through ups and downs in our lives. I refer to them as our Seasons of Life.'
SUMMER-LIVING LIFE TO THE FULLEST!
How can you tell if you're in a summer season?
1. You have lots of energy to tackle projects.
2. You enjoy life and see the positive in everything.
3. You have higher self-confidence.
4. There is more balance in your life.
5. You no longer allow the stress to get to you.
Sometimes you miss your summer moments because:
1,5838 Ugg Bailey Button Bomber Jacket Grey Boots. Your daily schedule is packed with too much activity.
2. Excessive worry about issues.
3. No life balance.
4. Little or no recognition or unaware of own needs.
5. Performance driven about every aspect of life.
SUMMER ACTION ITEM:
Look over the reasons why you miss summer moments. Indicate the ones that are most prevalent in your life and develop one action step you will take to eliminate that reason.
AUTUMN-LIFE'S CHANGES
Change is inevitable. Some people will remain miserable just to avoid change. But if you're ready, the autumn season brings much needed lessons to learn.
How to tell if you are in an autumn season:
1. You are in the midst of a life transition.
2. You're restless (physically, mentally, and spiritually).
3. You are looking for changes,5838 Ugg Bailey Button Bomber Jacket Grey Boots.
4. You are shedding' your old self.
5. You are starting a new venture.
6,the best time to meditate. You are taking action to make changes happen.
AUTUMN ACTION ITEM:
If you find yourself in the midst of change, what is helping you navigate through it? What is your compass? Consider asking yourself the following questions:
1. Am I open to this change? (If not, you will most likely view this situation through more of a negative lens.')
2. Will I view it as a learning experience or an unappreciated life interruption?
WINTER-LIFE'S COLD SPELLS
What do you think or do when a life storm' with zero visibility hits you? Were you able to see the storm coming, or did it come out of nowhere? Often times, a winter season will take you by surprise because your life might have been too busy to notice. You assume life is okay and can resent when an interruption occurs.
How to tell if you're in a winter season:
1,5803 Ugg Bailey Button Chestnut Boots. You have a negative view of self, others, or a particular situation.
2. Your bitterness/anger toward God continues to grow.
3,unlovable. You see no hope for your situation to get better.
WINTER ACTION ITEM:
Here are some actual problem solving skills you will need to dig yourself out of a snow bank' in your winter season.
Ask yourself:
A. How did I get here?
B. What is my responsibility for getting stuck?
C. What ideas do I have to contribute to solve this? Can I ask for others input?
D. What are my best options?
E. What is my first step to resolving this issue?
F. What action steps am I willing to take after my first step?
SPRING-A TIME OF HOPE AND RENEWAL
Are you still defrosting from a particularly difficult winter season in life, and might find it difficult, at first, to enjoy and trust your new spring season? You are in good company!
How to tell if you are in a spring season:
1. You have a new, positive outlook about a previous winter season and/or life in general,UGG 5803.
2. You approach people and situations with a more proactive mindset.
3. You see loved ones with a fresh, new perspective.
4. You have more physical,5803 Ugg Bailey Button Navy Boots, emotional, and spiritual energy.
5. You have more self-confidence.
6. You think, "I can conquer anything!"
Have you felt that a cloud' has been lifted and is allowing you to see your life with a new perspective? Do you approach this new perspective with fear or do you embrace it?
ACTION ITEM:
Consider these questions to see' or develop spring moments in your life:
1. What person or situation has been draining me for a while?
2. What have I done in the past to make this better?
3. What is still keeping me in the winter' mentality rather than seeing the spring season?
4. What action(s) am I willing to take to see this differently?
Growing is a part of living. Enjoy the growth spurts through each season of your life!